Is everyone else waking up at 3:07 a.m., too?
A candid look at sleep, hormones, and why “just relax” is not especially helpful.
THE SECOND WIND PROJECT
What comes next
might be the best part.
You’ve built a life. You’ve learned a few things. And somewhere along the way, you started wondering what else might be possible.
This is a place to explore that question—honestly, thoughtfully, and with women who understand it.
You don’t need all the answers.
You just need a place that asks better questions.
START WHERE YOU ARE
A lot of living still lies ahead.
Come for one question. Stay for the conversations, useful ideas, honest perspective, and a little encouragement to build the next chapter on purpose.
01
Health + energy
Feel better in the life you’re building.
Explore health →
02
Work + money
Create more choices for what comes next.
Explore possibility →
03
Life + connection
Make room for friendship, purpose, and joy.
Explore life →
04
Travel + discovery
Go somewhere that wakes you up again.
Explore travel →
SECOND WIND CONVERSATIONS
Interesting things are worth talking about.
Health. Money. Work. Relationships. Travel. Aging. Purpose. Sometimes we’re learning. Sometimes we’re questioning. And sometimes we’re simply saying the thing everyone else was thinking.
Listen to the conversationsWhat if your experience could create more options?
Rethinking what decades of knowledge might be worth now.
The case for putting something beautiful on the calendar.
Because anticipation is part of the experience, too.
A NOTE FROM TINA
Ordinary people have extraordinary stories that need to be shared and told.
I’m Tina—wife, mom, grandparent, business builder, lake lover, question asker, and someone who still believes there’s more ahead than behind us.
I created The Second Wind Circle because the middle of life deserves more than advice about slowing down. It deserves honest conversation, useful ideas, deeper connection, and room to imagine something new.
Get to know me →
THE SECOND WIND PROJECT
You just know you’re not done.
There’s a strange thing that happens somewhere in the middle of life. You can look around and realize you’ve built a life you’re grateful for, and still find yourself wondering, what do I want my next twenty years to look like?
And the funny thing is, nothing has to be wrong. Maybe quite a lot is right. But twenty years starts to feel different when you realize you don’t want to simply repeat the last twenty.
There are places you still want to go, people you want more time with, things you want to experience, and maybe even work you’re ready to leave behind.
That’s where The Second Wind Project began. It’s a place to have better conversations about the years ahead.
Health. Money. Work. Relationships. Travel. Purpose.
The things that change as we get older, and the things we may finally have enough perspective to change ourselves. I don’t think there’s one right way to do this part of life. I do think it’s worth being intentional about it.
We still have a lot of living to do.
THE SECOND WIND CIRCLE
Pull up a chair.
This isn’t another place telling you what you should be doing. It’s where we talk about what we’re doing, what we’re thinking about, and what this part of life can still become.
THINGS WORTH SHARING
What I use—and why.
Not everything I use will be right for you. Not every concern has a product attached to it. When something has genuinely helped me or taught me something useful, I’ll tell you the whole story—not just hand you a link.
See what I use and why →